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Thai Yoga Massage Introduction Workshop with Katrin Heuser

Let's re-connect in this world of disconnect. 

We are Beings of relation by Nature, so no wonder we struggle with the modern lifestyle that keeps creating more and more isolation. Living in this conflict is one of the root causes of all the pain we carry around. 

Thai Yoga Massage is a practice of deep connection between two people and offers a beautiful antidote to this conflict. The main principles of this ancient bodywork are: loving kindness, compassion, empathetic joy and equanimity. Thai Yoga Massage is like a meditation in action, with two people on the mat, a sacred dance.

And aside from a chance to experience this connection, this workshop is also an opportunity to learn some fun and delicious moves and stretches that feel great to give and to receive. 

This workshop is an in-depth introduction and exploration of the different facets of the powerful and subtle work of Thai Yoga Massage. After a short overview of the background and history of Thai Yoga Massage, we will spend the time with hands-on learning. 

By the end you will be able to practice a 45-minute sequence, that is easy and effective. Discover how with a relatively short sequence you can already help someone to release body tension, restore their energy balance, establish a sense of grounding and state of deep relaxation. Your friends and family will be forever grateful. 

If you are a yoga teacher or bodyworker already, you will also gain some moves you can apply in your existing work, improve your hands-on adjustment and sense of touch. 

Cost £40 (If you come with a friend or partner use Promo Code TWOFORTHAI at checkout and get a £10 discount each) Book here

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25 May

Intermediate (Level 2) Iyengar Yoga Workshop with Julie Hodges