At this time of year, the natural world becomes a cascade of new life: fresh buds, new shoots, early flowers. It is a time to ask where we are inviting new growth and vigour into our lives, and reflect on how we can ride the wave of creative energy we are witnessing in the world around us.

The workshop will begin with yoga and gentle movement, followed by guided meditation, time for reflection and sharing, and will close with a sound bath using gongs, singing bowls and chimes.

Refreshments will be provided in the social space afterwards, until 5pm. 

Cost: £35 Book here