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Yoga Study Group

We will be discussing the book ‘Radical Acceptance: Awakening the love that heals fear and shame’ by Tara Brach. NB the subtitle. The author has written an earlier book also called Radical Acceptance but with a different subtitle. We will be in the comfortable and attractive sitting area where there are facilities for hot drinks. There is no charge for the session by Vishuddha but we’ll put out a bowl for donations to support the costs of running the centre, so remember to bring some change. This session will be led by Padma Panigrahi and Netia Mayman. You are welcome to join if you have not read the book, just to see how the group works.

For bookings and more details, please contact Netia by email

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22 October

Somatic Movement Education (shoulders, neck, head) with Daria Ricchi

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27 November

Subtle Practices - Pranayama and Mantra with Jacqueline Mangold and Sophia Argyris