Are you looking to deepen your yoga practice and understanding? In this workshop, Iyengar teachers Ruth Bottomley and Tara Midgen will guide you through a practice that explores techniques to enhance stability, alignment and balance.

This workshop is suitable for beginners and more experienced practitioners alike and will be followed by a free light lunch in the welcoming social space and garden of the Vishuddha Yoga Centre.

Cost: £30. You can book here.