Why not join our friendly informal group? The next discussion will focus on chapters 19 and 20 of The Inner Tradition of Yoga: a guide to yoga philosophy for the contemporary practitioner, by Michael Stone. There will be a simple vegan/vegetarian meal served afterwards. There is no charge but it’s nice if you can make a small donation towards Vishuddha’s running costs. If you want to find out more contact Netia netiamayman@icloud.com or simply turn up.ds.